My name is Jessica Leary and I am very thankful for your visit to my website. I love to be outdoors and I enjoy helping others to connect to themselves and a deeper, peaceful way of looking at life. I hope that you can find something here to inspire you, to entertain you, or to move you. I would love to hear from you or see you in one of my upcoming classes or at an outdoor yoga event.
Offering guided hikes in the Prescott area with yoga and / or Pilates sessions in the great outdoors.
Enjoy the beauty of nature here in the Prescott area on a guided hike. I have been trail running and hiking here since 2004. There are so many trails to discover, and so much beauty to find that no two days on the trails are the same.
During our exploration of local trails, we will pause for some mindfulness and move our bodies in a different way, adding yoga (and / or Pilates) to the mix.
With private and public group hikes of basic, moderate or advanced level options available, this can be a memorable way to spend the day and make lasting memories.
You bring your yoga mat and a hydration (camelbak type) backpack and I will equip you to carry both -hands free during the hike.
You can also add on to your Yoga Hike experience. Picnic snacks and guided meditation can be incorporated in to your private Yoga Hike.
Mat Pilates III, Reformer I and Reformer II.
https://www.yogaalliance.org/TeacherPublicProfile?tid=299156
https://www.poppilateslife.com/class-finder
https://www.realryder.com/education
I currently instruct yoga and Pilates classes locally. Feel free to find one that fits your schedule. Let's work out together!
I create one-of-a-kind art. You can ask about a custom design or peek at my Etsy Shop for more ideas of what we can create for you.
Want to know more about the broad-spectrum nutrition that I have been using since 2016?